Jump ropes provide a full-body workout. Your biceps, triceps, forearms, shoulders, back muscles, chest muscles, and oblique muscles will all be worked out by jumping rope. By using your entire upper body to generate the force as you swing the rope, you are developing strength not only in your lower body but also in your complete upper body. As a result, jumping rope is good for every muscle group! #Shorts

_____________________________________________________________________________________________

Subscribe: https://rb.gy/9lifdm

Contact: info@drwealz.com

The information and resources provided on this channel are for educational and informational purposes only.
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⚡ Get our jump ropes – Get 15% OFF w/ code DOTHETHING https://www.crossrope.com/jrd-yt

⚡ Download our free PDF: “The ONLY 10 Things That Matter For Weight Loss” → http://www.jumpropedudes.com/10things

So what happens if you jump rope every day? Well, for my beginners – don’t jump rope every day (too risky!) However, if you’ve been skipping for a while, I have pretty much only good things to say about what jumping rope can do for your body and mind.

FOLLOW JUMP ROPE DUDES:
Subscribe YT: http://bit.ly/2SlQNl1
Facebook: http://bit.ly/2E58dPQ
Instagram: http://bit.ly/2E6reBH
Spotify: https://spoti.fi/2E49CGn
Website: https://www.jumpropedudes.com

OTHER RESOURCES:
➡︎ How To Start Jumping Rope If You’re EXTREMELY Overweight: https://youtu.be/AugDvnVJUWM
➡︎ How To Avoid Injury Jumping Rope: https://youtu.be/Yc0fpB-6Z20
➡︎ Jump Rope Workout To Lose Belly Fat: https://youtu.be/nwKxql9a3l4

⏰ Timestamps:

0:00 – Intro
0:07 – Beginners – Don’t jump every day
0:29 – Improves cardiovascular health
0:47 – Coordination and balance
1:16 – Bone density
1:45 – Stress and anxiety
2:28 – VO2 max
2:56 – Weight management
3:16 – Muscle stimulation/activation
4:19 – Free resources to get started
4:33 – Need a jump rope?
5:13 – Get 50% OFF the JRD app

Disclaimer: The information provided on the Jump Rope Dudes channel is not medical advice, nor should it be taken as a replacement for medical counsel. Jump Rope Dudes does NOT assume liability for the application of the exercises or information presented on this channel.

#JumpRopeDudes #DoTheThing #JumpRope #Cardio #Fitness

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I explain how antioxidants work, how the body depletes us of glutathione, and why it impacts our detoxification system. Full episode on The Doctor’s Farmacy.
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Best Fishing Kayaks 2023 [don’t buy one before watching this]

Links to the Best Fishing Kayaks 2023 are listed below. At Valid Consumer, we’ve researched the Best Fishing Kayaks 2023 saving you time and money.

► 10. Ocean Kayak Malibu Two XL Angler – https://geni.us/iX9Cx
► 9. Advanced Elements Straitedge Angler – https://geni.us/xPbn
► 8. Perception Outlaw 11.5 – https://geni.us/ia53CY
► 7. Pelican Sentinel – https://geni.us/6Kq1B
► 6. Coleman Colorado 2-Person Fishing Kayak – https://geni.us/n13NrX
► 5. Sea Eagle 385fta FastTrack Angler – https://geni.us/cdLb
► 4. Wilderness Systems ATAK 120 – https://geni.us/Mwdnm1
► 3. Old Town Sportsman Bigwater PDL 132 – https://geni.us/RlB2Nq
► 2. Perception Pescador Pro 12 – https://geni.us/pTwAp8S
► 1. Lifetime Tamarack Pro 103 – https://geni.us/zr9le

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Share it with someone who needs to see it.
Leave a comment below with your thoughts
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Business Email: thevalidconsumer@gmail.com

————————————-

– ABOUT THIS VIDEO –
Whether you’re a shore-bound fisherman venturing into new waters in a kayak or a boat fisherman who recognizes a fishing kayak as an exciting way to get out on the water, kayak fishing has something for everyone. Will you fish in small ponds, the open sea, or both? Do you prefer paddling or pedaling? Do you value the stability of a stand-up platform, or do you prefer a light and agile hull? There are a plethora of kayaks designed specifically for fishermen, each with its own unique combination of stability, size, speed, and fishing features.

While there is no such thing as a one-size-fits-all fishing kayak, with so many different models available today, you have a better chance than ever of finding one that meets your needs.

#bestfishingkayaks
#fishingkayak
#kayakfishing
#kayak
#kayaking
#fishing
————————————-

– DISCLOSURE –
We conduct in-depth research to bring you recommendations for top-rated products. While we don’t own all the products mentioned, our selection is based on thorough analysis and user feedback to help you make informed decisions.

Valid Consumer is part of the Amazon Services LLC Associates Program. As an Amazon Associate, I earn from qualifying purchases made through affiliate links. Your engagement with these links enables us to continue producing content that assists in your decision-making process.

Hope you enjoyed my Best Fishing Kayaks 2023 video.

Video Link: https://youtu.be/rJpYoO5Wo-E
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Best Inflatable Kayaks 2023 [don’t buy one before watching this]

Links to the Best Inflatable Kayaks 2023 are listed below. At Valid Consumer, we’ve researched the Best Inflatable Kayaks 2023 on Amazon saving you time and money.

► 6. Advanced Elements Expedition Elite – https://amzn.to/3Dm23re
► 5. Intex Challenger K2 – https://amzn.to/3DlpmBx
► 4. Driftsun Rover Inflatable Kayak – https://amzn.to/3rInhNi
► 3. Sea Eagle 370 Pro – https://amzn.to/43A722n
► 2. Advanced Elements AdvancedFrame – https://amzn.to/43sKPmI
► 1. Intex Excursion Pro K1 – https://amzn.to/44MKvRr

🎁 With Amazon Prime, shipping is FREE! Get a 30-DAY FREE TRIAL by signing up here 👉 https://amzn.to/3wpm6BW

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Share it with someone who needs to see it.
Leave a comment below with your thoughts
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– ABOUT THIS VIDEO –
Crazy for kayaking but lack storage space? Fear not! We’ve intensely scrutinized over 50 diverse kayaks and hand-picked the top 6 foldable and inflatable ones that stand out in 2023. Trust us; we’ve spent months exploring lakes, battling waves, and conquering rivers to truly test their limits and offer you the best of the best!

#bestinflatablekayaks
#inflatablekayaks
#inflatablekayak
#kayak
————————————-

– DISCLOSURE –
I am affiliated, but not sponsored by, any of the products mentioned in this video. The links in the description are affiliate links, which means that if you click on one of them and purchase the product, I’ll get a little compensation. Because I am not sponsored, I am free to express my own thoughts and provide unbiased product reviews. From among the millions of products available, I select those that I have personally examined and found to be highly satisfactory, and which I will immediately recommend. This is how I feed my family: by making honest and helpful reviews that allow you to make informed purchasing decisions. I appreciate your help.

Hope you enjoyed my Best Inflatable Kayaks 2023 video.

Video Link: https://youtu.be/TPl0v8j7XtE
Video Rating: / 5

This video is meant for people interested in purchasing an inflatable kayak.

Index:
0:37 Inflatable vs hardshell
3:06 Inflatable kayak categorization
5:40 Brands
6:48 Common story of a novice paddler
8:00 Drying your kayak
10:13 Category 1 kayaks
12:25 Category 2 kayaks
12:48 Self-bailing technology
13:46 Category 3 kayaks
14:04 Kayak camping
14:38 Dropstitch technology
15:58 Is a high end kayak worth the money?
16:57 Double vs. tandem
17:56 SUPs vs kayaks – (Stand up paddle boards)

P.S. I want to be clear about Cat2 boats – I do personally have a prejudice against them because of the drying issue, but if that does not bother you they can be a great choice!

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Inflatable kayaks have become increasingly popular over the last few years. How do you pick the right one for your budget and needs? Ken Whiting of PaddleTV breaks down inflatable kayaks and shares what you need to know when purchasing a new inflatable kayak.

Take a free online safety course for canoeing, kayaking, and stand up paddling (SUP), brought to you by the American Canoe Association and the U.S. Coast Guard: https://americancanoe.org/education/resource-library/paddlesports-online-course/

Gear I have tested and recommend:

Paddles:
Aqua-bound Shred (whitewater) https://tidd.ly/3HRZCyq
Aqua-bound Manta Ray Carbon 2-piece (rec/touring) https://tidd.ly/3jND8qB

PFDs:
NRS Chinook PFD (fishing) https://tidd.ly/3XodlTv
NRS Zen PFD (whitewater) https://tidd.ly/3Yy7yMk
NRS Odyssey PFD (Touring and Rec) https://tidd.ly/3xcsXih

Dry Gear / Layers:
NRS Flux Drytop https://tidd.ly/3KfoYcH
NRS Riptide Splash Jacket https://tidd.ly/40Kf0pi
NRS Axiom Dry Suit https://tidd.ly/3YGUSmg

Jackets:
Cotopaxi Fuego Down Hooded Jacket https://www.cotopaxi.com/products/fuego-down-hooded-jacket-mens?variant=40435702431805

Shirts:
NRS Silkweight Long-Sleeve Shirt – Mens https://tidd.ly/3DVrNva
NRS Guide Short Sleeve Shirt https://tidd.ly/3YIa6XV

Pants:
NRS Benny Board Shorts https://tidd.ly/3lrG78z

Footwear:
NRS Boundary Boot https://tidd.ly/3DXamKT
Astral PFD Sandal https://tidd.ly/3xjPtWI

Sunglasses
Wiley X Outdoor Sunglasses https://bit.ly/3NtJQKR

Other Paddling Gear
NRS WRSI Current Helmet https://tidd.ly/40EUkiB
NRS Drylander Shock Cord Sprayskirt https://tidd.ly/3YHTaBD
Surf Ears Ear Plugs https://bit.ly/3AbMl1y
GoPro Hero 11 Black https://amzn.to/3ZWVXHN
Rapid Pure Purifier https://amzn.to/3iuIo1C
Zoleo Satellite Communicator https://amzn.to/3kv0hOt

NOTE: These are affiliate links in which I earn a small commission at no additional cost to you, but it is a great way to show your support. Thanks!
Special thanks to my Global Partners for supporting my mission of helping get people on the water and creating life-long outdoor participants.

Outdoorplay: outdoorplay.com
NRS: nrs.com
Wiley X: wileyx.com

Check out our full Paddling Gear Guide here: https://in4adventure.com/paddling-buyers-guide/
JOIN OUR COMMUNITY and subscribe to our NEW Blog, In4adventure.com!

FOLLOW ME
Facebook: https://www.facebook.com/GoPaddle/
Instagram: https://www.instagram.com/paddle365/
Twitter: https://twitter.com/gopaddle
Blog: https://in4adventure.com

PRODUCED BY
Heliconia: https://www.heliconia.ca
Contact: info@heliconia.ca

MADE POSSIBLE with the Support of:
Ontario Creates: https://www.ontariocreates.ca/

#PortableKayak #RecreationalKayak #Kayaking101

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Fishaholic Hats https://fishfishaholic.com/
Hope you all enjoyed Fishaholic’s!! Thanks so much for tuning!

Tight Lines,
Rich

Keitech, https://amzn.to/3Hz8gAy
Z-man Finesse Jig Head, https://amzn.to/3HxdcGh
Fishaholic Finback Shads, https://bit.ly/3rtBQBR
Fishaholic s&s jigheads, https://bit.ly/2X1aFMV
Vudu Shrimp, https://amzn.to/3qOEXUC
Pro Cure Super Gel, Shrimp https://amzn.to/3IsbfuQ

Heavier Setup:
Visser No 5 Spinning Reel https://bit.ly/3GzeZcq
Dark Matter Heavy Action Spinning https://bit.ly/3oRED4P
Line, 20lb braid https://bit.ly/2G3Ul6J
Leader, 40lb fluoro https://bit.ly/2FvXlLg

Lighter Setup:
Rod, Dark Matter Fishaholic Spinning Rod https://bit.ly/3xGZVVZ
Reel, 4000 Diawa Certate https://bit.ly/2TIegQ9
Line, 10lb Braid https://bit.ly/2G3Ul6J
Leader, 30 and 40lb fluoro https://bit.ly/2FvXlLg

Last Video, Sheepshead Catch n Cook https://youtu.be/ao-33sydWsI

Check Out These Epic Videos!!

Inches From Death https://youtu.be/_m4mWwmd1dM

Fishing 7 miles of Bridge https://youtu.be/ZTBTz9ZjFhs

Epic Offshore Tuna Popping and Trolling https://youtu.be/D6VyRS69znw

Catching big fish till my arms want to fall off!! https://youtu.be/FlkZoToaXVY

Bike Surf fishing for Snook, Tarpon, and Eels https://youtu.be/YTPhz5o9Xbs

How I get my music https://www.epidemicsound.com/referral/i48z6a/

Head Cam Gopro Hero 7 Black https://amzn.to/32JSrW8
Third Person Gopro Hero 8 Black https://amzn.to/2zfSInk
Head hero 7 Cam Wind Cover https://amzn.to/2CRkcRP
Gopro hero 8 Windscreen https://amzn.to/2YP7jmL
Gorpro hero 8 Wind cover https://amzn.to/3neC4Lc
Drone https://amzn.to/3icWFtE
gopro camera light https://amzn.to/30rG4yN
Gopro camera clamp mount https://amzn.to/3cbXrq8

#fishing #florida

In this episode we’re linking up with Brandon Barton in the Florida Panhandle to go kayak fishing offshore in search of the lightning fast kingfish and hard-pulling red snapper. And the action is on fire!

BOOK A TRIP WITH BRANDON:
https://www.instagram.com/emerald_coast_kayak_fishing
https://www.facebook.com/EmeraldCoastKayakFishing

COMMENT and tell me your favorite part of the vid! Who wants to do this?

MY FAV OFFSHORE TACKLE: https://bit.ly/RobertField_OffshoreTackle
GET THE POPPING ROD I USE: http://bit.ly/OTI_PoppingRods
GET THE JIGGING ROD I USE: https://bit.ly/OTI_FathomBladeRods
GET MY FAVORITE VERTICAL JIG: http://bit.ly/OTI_VerticalJigs

DISCLOSURE: I may earn a commission when you use one of these links to make a purchase.

Support the Show! // Shop my Merch: http://www.yakfish.tv

Subscribe to Field Trips: https://bit.ly/FieldTripsSubscribe

▬▬▬▬▬▬▬ Follow Me on Social! ▬▬▬▬▬▬▬▬▬

Facebook → http://bit.ly/FieldTripsWithRF
Instagram → http://bit.ly/RF_IG
Twitter → http://bit.ly/RF_Tweet

▬▬▬▬▬▬ Follow YakFish TV on Social! ▬▬▬▬▬▬▬

Facebook → http://bit.ly/YFTV_FB
Instagram→ http://bit.ly/YFTV_IG
Twitter → http://bit.ly/YFTV_Tweet
Website → http://www.yakfish.tv

#fishing #florida #adventure BlacktipH

About Robert Field:

A few years back, I ditched the corporate grind to pursue my passions for traveling, fishing and the outdoor lifestyle. Now I live in a travel trailer full time, fishing and exploring my way through all 50 states and around the world.

Subscribe to catch weekly episodes every week!

Field Trips with Robert Field
http://www.youtube.com/YakFishField
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