The main problem with most resistance training exercises is that they’re high impact and leads to muscle tightness, soreness, bulkiness along with a negative impact on our flexibility and even posture...
I say forget dealing with pain, strain and discomfort and living in ‘recovery mode’ all of the time just to get the body shaping results we’re after...
February is American Heart Month, a time when all people can focus on their cardiovascular health. Dr. Jonas Cooper, a cardiac electrophysiologist joined us to talk about heart rhythm disorders.
Segment Sponsored By: St. Luke’s Heart and Vascular Institute
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This educational video about Generation Skipping Trusts (GSTs) was produced by California estate planning & elder law attorney Randall F. Kaiden. If you are a grandparent who wants to leave assets to your grandchildren, I’m afraid there’s something you should know. And that is, even after you set up your living trust and planned to maximize your estate tax exemption, you might have a whole other tax to worry about. This tax is called the Generation Skipping Transfer Tax and it is imposed on transfers that skip a generation. This video explores the GST tax and offers up an idea on how to avoid it.
Randall F. Kaiden, founding attorney at Kaiden Elder Law Group, PC (and The Trust Store-our online portal), was born and raised in Los Angeles. In 1998, he began working in tax, estate planning and probate law. Soon thereafter, he added Medi-Cal & Veterans Planning to his practice. Since that time, he has been VA Accredited to represent claimants before the Department of Veteran’s Affairs. He is a member of Elder Counsel, Wealth Counsel and the National Academy of Elder Law Attorneys. His practice is elder-centered, helping people respond to the challenges associated with chronic illness or disability as well as focusing on asset preservation, probate avoidance, tax reduction, trusts and estates.
These online videos and reading materials were prepared by Randall F. Kaiden, Esq. and for informational purposes only. They therefore DO NOT CONSTITUTE LEGAL ADVICE OR SERVICES. Watching and reading the information contained here is not intended to create an attorney-client relationship. Do not rely upon any information you receive here for any purpose without seeking independent legal advice from a licensed attorney in your State. The information provided here is very general and may or may not reflect the most current law. Thus, the information contained here is not promised or guaranteed to be correct or complete. Nothing contained on this website or retransmitted on any other is intended to be used or relied on, by any taxpayer for the purpose of avoiding penalties that may be imposed on the taxpayer under the Internal Revenue Code of 1986, as amended. TAXPAYERS MUST SEEK INDEPENDENT TAX LEGAL ADVISE FOR THEIR OWN PARTICULAR CIRCUMSTANCES, WITH RESPECT TO ANY TRANSACTION OR MATTER CONTAINED HEREIN. Randall F. Kaiden expressly disclaims all liability in respect to actions taken or not taken based on any and all of the information (in any format) provided here. Video Rating: / 5
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https://t.me/unixandlinux A solution to N: Skipping acquire of configured file as repository
doesn’t support architecture ‘arm64’
if this video helped, you can buy me coffee
btc address(bitcoin network) : 18Le59m82Z4RRTEH8kNDeNVFzXzVnxH6Se
usdt(TRC20) : TNL29JfK8Xx6boDZ54PqWwTKTxs4k6Z3cj Video Rating: / 5
Looking for a fun, intense, and effective workout that you can do in the comfort of your own home? Look no further than my latest video, where I’ll guide you through a 30-minute fat-burning skipping workout!
With just a jump rope and some determination, we’ll get your heart pumping and your metabolism firing as we blast away calories and torch fat we’ll keep things fresh and challenging to ensure you get the most out of your workout.
Not only will this workout help you lose weight and burn fat, but it also provides a host of other benefits, including improved cardiovascular health, coordination, and endurance.
So whether you’re a beginner or an experienced skipper, join me for this 30-minute fat-burning skipping workout and take your fitness game to the next level. Hit that subscribe button and turn on notifications so you never miss a workout or fitness tip from me. Let’s get skipping! #JumpRopeWorkout #FatBurningWorkout #HomeWorkout
Now, Are You Ready To Get Sweaty? Let’s GO, Winter, ❄️
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______________________________
D I S C L A I M E R
If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician. This video may offer health, fitness, or nutritional information for educational purposes only. This information is not an alternative to seeking professional medical advice or suggested treatment. Performing any exercise or program is solely at your own risk.
______________________________
#jumprope #skippingrope #jumpropeworkout #athomeworkouts Video Rating: / 5
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In this video I do 30 minutes of jump rope every day for 30 days. This is my first jump rope challenge, and haven’t had much experience with jump rope workouts in general. I am really proud of my jump rope transformation and the before and after photos that came from this 30 day challenge. I hope it can inspire you guys to try a 30 minute jump rope workout for yourself…or i guess it doesn’t have to be 30 minutes. But try jump rope, and hopefully you can enjoy it as a fun fitness outlet like I have been.
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apt update error,
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apt update error N Skipping acquire of configured file ‘main/binary-i386/Packages’ as repository,
apt-get update N Skipping acquire of configured file ‘main/binary-i386/Packages’ as repository,
apt-get update error, Video Rating: / 5