Extra | Fitness And Health

Yoga Burn Challenge

The main problem with most resistance training exercises is that they’re high impact and leads to muscle tightness, soreness, bulkiness along with a negative impact on our flexibility and even posture...

I say forget dealing with pain, strain and discomfort and living in ‘recovery mode’ all of the time just to get the body shaping results we’re after...

[Click here, for a super short and incredibly enjoyable 15 minute routine...]

Archive for the tag: extra

Feb 22

Doctor explains why your heart can skip a beat or have an extra beat

fitness admin Tags: Beat, Doctor, Explains, extra, Heart, Skip
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Doctor explains why your heart can skip a beat or have an extra beat | #ectopicheartbeats #heart #arrhythmia
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