The main problem with most resistance training exercises is that they’re high impact and leads to muscle tightness, soreness, bulkiness along with a negative impact on our flexibility and even posture...
I say forget dealing with pain, strain and discomfort and living in ‘recovery mode’ all of the time just to get the body shaping results we’re after...
February is American Heart Month, a time when all people can focus on their cardiovascular health. Dr. Jonas Cooper, a cardiac electrophysiologist joined us to talk about heart rhythm disorders.
Segment Sponsored By: St. Luke’s Heart and Vascular Institute
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If your heart feels like it is skipping a beat, it is actually an extra heart beat, says Charles Machell, MD, with Methodist Texsan Hospital. In this video, he goes into detail about why an extra beat occurs. Video Rating: / 5
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