The main problem with most resistance training exercises is that they’re high impact and leads to muscle tightness, soreness, bulkiness along with a negative impact on our flexibility and even posture...
I say forget dealing with pain, strain and discomfort and living in ‘recovery mode’ all of the time just to get the body shaping results we’re after...
If your heart feels like it is skipping a beat, it is actually an extra heart beat, says Charles Machell, MD, with Methodist Texsan Hospital. In this video, he goes into detail about why an extra beat occurs. Video Rating: / 5
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Heart Palpitations Anxiety. Do you experience heart palpitations? Racing heart? Skipping beats? Heart Flutter? In this video I talk about what can cause heart palpitations and what you can do to stop it. Heart palpitations can cause anxiety and anxiety can cause heart palpitations, break the cycle!
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