Dr. Bhushan P Pimple, picryl hydrazyl, picryl hydrazine, hydrogen peroxide, free radical
The video provides detail animated principle & process for conducting Antioxidant Assays.

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Fruits and vegetables have incredibly high anti-inflammatory and anti-oxidant powers. Here are some of the best from these food categories.

► Things my patients have found helpful:
Please note that I get a lot of requests and questions about what equipment is ‘best’ for treating a variety of conditions. The following is not meant to be an exhaustive or definitive list. Please use it as a starting point. If you have questions, please discuss with your healthcare provider. With that said, I have tried a number of the products below, but not all. I have included some based on positive feedback from many of my patients. As an Amazon Associate, Dr Peng earns from qualifying purchases. If you purchase any product using the below affiliate links, you are helping Dr Peng maintain this channel.

*Soft Tissue & Rehab*
Theragun: https://amzn.to/4363zJG
Massage ball: https://amzn.to/40BUC9f
Foam roller: https://amzn.to/4324E5c
Stretching strap: https://amzn.to/3U9a2iQ
TENS unit: https://amzn.to/3mcCqnI
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Tennis/Golfer’s elbow brace: https://amzn.to/3ZEGgE1
Superfeet orthotic inserts: https://amzn.to/436tRf5

*Recommended Textbooks & Resources*
The Trigger Point Manual: https://amzn.to/4340cTt
Trigger Point Wall Charts: https://amzn.to/3zrinVR

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► ABOUT ME

Jeffrey Peng MD is a nonoperative orthopedist and sports medicine specialist. He created a YouTube channel and blog to translate cutting edge medical knowledge and clinical research to benefit all those looking to live an active and healthy lifestyle. He focuses on maximizing non-surgical treatments for sports injuries and orthopedic conditions. He specializes in using orthobiologics and ultrasound guided minimally invasive techniques to treat osteoarthritis, tendinopathies, and musculoskeletal disorders.

Dr. Peng is board certified in sports medicine and family medicine. He completed residency with the Stanford family medicine residency program and completed his sports medicine training with the Stanford primary care sports medicine fellowship in San Jose. He is an active faculty member for both programs and is excited about training the next generation of physicians.

Dr. Peng’s sports medicine clinic is located in Campbell, California.
Twitter: @JeffreyPengMD; https://twitter.com/JeffreyPengMD
Website: https://www.jeffreypengmd.com/

► Disclaimer

My content reflects my own opinion and does not represent the views or opinions of my employers or hospital systems I am affiliated with. They are meant for educational purposes only. They do not substitute for the medical advice of a physician. Always seek the advice of your physician with any questions you may have regarding your health.

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#skincare #fragrancefree #antioxidants #serums #antiaging

Best Antioxidant Skincare Serums – Fragrance Free

NIOD Survival 0
Contains Superoxide Dismutase, Pinus Pinaster Bark – both of which help fight off free radical damage as well as UV damage. Works great under sunscreen!
At BeautyBay: https://tidd.ly/3A1DfSo

Mary & May Idebenone and Blackberry Serum
Contains both Idebenone and Blackberry. Idebenone is a synthetic antioxidant with similarities to CoQ10. Helps neutralize free radical damage. Thought to help with fine lines, wrinkles, and also help with photoprotective benefits.
At Yesstyle: https://ystyle.co/fEh2
Use Rewards Code NOBSBEAUTY for an additional discount!

Hyggee Natural Repair Serum
Uses Ginseng, which has been used orally and topically for thousands of years. Ginseng can help with pigmentation, overall brightness, and also dark circles on the eye area. Ginseng can also help skin hydration and has anti-aging benefits.
At Stylekorean:
https://www.stylekorean.com/shop/hyggee-natural-repair-serum-30ml/1606206987/tag/nobsbeauty

Geek & Gorgeous C Glow Vitamin C Serum
Contains Vitamin C (ascorbic acid – 15%) – A clinically proven active that gives the skin environmental protection (antioxidant), boosts collagen production and fades hyperpigmentation. Also contains Ferulic acid + Vitamin E – Antioxidants that help to stabilize Vitamin C and increase its antioxidant power.
At G&G: https://iaff.geekandgorgeous.com/idevaffiliate.php?id=169&url=320

Graymelin Astaxanthin Serum
Astaxathin is a potent antioxidant with a deep red/orange color to it from the carotenoid group that comes mostly from microalgae. Can be taken orally or applied topically. Can help with wound healing as well as wrinkles, fine lines, pigmentation, texture, and hydration.
At Yesstyle: https://ystyle.co/spFB
Use Rewards Code NOBSBEAUTY for an additional discount!

The Ordinary Pycnogenol
Pycnogenol, Aka Pinus Pinaster Bark Extract. Horphag Research trademarked the name ‘Pycnogenol’, which refers to a standardized, high-active content version of the pine bark extract. Can be used topically (more recently) and orally. Pycnogenol has antioxidant, anti-inflammatory, and anticarcinogenic benefits.
At Ulta: https://fxo.co/CniE

Geek and Gorgeous Stress Less Serum
Contains Beta Glucan, an antioxidant with hydrating and soothing benefits. Even small amounts of beta glucan can help hydrate skin, even better than “it” humectant hyaluronic acid.
At Geek and Gorgeous: https://iaff.geekandgorgeous.com/idevaffiliate.php?id=169&url=78
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Kayak CEO Steve Hafner joined Wake Up With Cheddar to discuss the travel search company’s launch of its Miami Beach hotel, alongside new app features for guests. He also broke down what travel may look like over the next several months, as more people take to the skies despite the CDC’s wariness to recommend air travel.

Subscribe to Cheddar Now on YouTube: https://chdr.tv/NowYT

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