The main problem with most resistance training exercises is that they’re high impact and leads to muscle tightness, soreness, bulkiness along with a negative impact on our flexibility and even posture...
I say forget dealing with pain, strain and discomfort and living in ‘recovery mode’ all of the time just to get the body shaping results we’re after...
Looking for a fun, intense, and effective workout that you can do in the comfort of your own home? Look no further than my latest video, where I’ll guide you through a 30-minute fat-burning skipping workout!
With just a jump rope and some determination, we’ll get your heart pumping and your metabolism firing as we blast away calories and torch fat we’ll keep things fresh and challenging to ensure you get the most out of your workout.
Not only will this workout help you lose weight and burn fat, but it also provides a host of other benefits, including improved cardiovascular health, coordination, and endurance.
So whether you’re a beginner or an experienced skipper, join me for this 30-minute fat-burning skipping workout and take your fitness game to the next level. Hit that subscribe button and turn on notifications so you never miss a workout or fitness tip from me. Let’s get skipping! #JumpRopeWorkout #FatBurningWorkout #HomeWorkout
Now, Are You Ready To Get Sweaty? Let’s GO, Winter, ❄️
L I N K S
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D I S C L A I M E R
If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician. This video may offer health, fitness, or nutritional information for educational purposes only. This information is not an alternative to seeking professional medical advice or suggested treatment. Performing any exercise or program is solely at your own risk.
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#jumprope #skippingrope #jumpropeworkout #athomeworkouts Video Rating: / 5
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In this video I do 30 minutes of jump rope every day for 30 days. This is my first jump rope challenge, and haven’t had much experience with jump rope workouts in general. I am really proud of my jump rope transformation and the before and after photos that came from this 30 day challenge. I hope it can inspire you guys to try a 30 minute jump rope workout for yourself…or i guess it doesn’t have to be 30 minutes. But try jump rope, and hopefully you can enjoy it as a fun fitness outlet like I have been.
Our best of all worlds kayak hull that is designed and and proven in all conditions all around the world! The Outback has a long and proud history but has been reimagined and redesigned many times to keep it’s edge as the leader.
Follow along as Morgan Promnitz covers all the amazing features, explains some of the history and compares the outback to some of its competition.
Each year Hobie has always looked to pack the Outback with all the best features while keeping the hull weight and size manageable. Powered by the award winning MirageDrive 180 with Kick-up Turbo length fins. Equally as powerful forward and in reverse! The Kick-Up fins work just like before while under power but in the event you hit an obstacle underwater the fins fold back and out of the way, once you pedal they drive back forward and into position again. The Turbo length fins are our longest and largest fins and power the Outback along with incredible efficiency. While you pedal you’re supported by the Vantage CTW seatback, this is an amazing seat loaded with adjustments and features but the “W” stands for the extra width that is unique to the Outback and offers a bit wider seat bottom for maximizing comfort and fitting all users. The entire height of the seatback is adjustable on both the front edge and back edge with a number of variation so anyone can find the best angle and posture while enjoying the water. We included a lumbar adjustment the utilizes a BOA ratchet. The seating surfaces are built using a 3D mesh that is very supportive but also breathable to keep you cool and dry. Gear storage is maximized in the Outback with large hatches, gear cutouts on the sides of the cockpit and also the sides of the cargo area. Complete with H-Rail mounting surfaces, Gear tracks, Gear pockets, cutout of tools, numerous attachment points and bungees galore to handle all sorts of rigging configurations. The rudder that steers the hull is tucked under the back for safety, can be controlled from either of the dual steering handles so no matter what arm you prefer to use to cast you’ll have the other to control direction. Hobie Guardian is the name for our Retractable Transducer mounting area on the bottom side of the hull. Guardian was designed to be the most ideal way to mount a side imaging sonar or fish finder, from a control in the cockpit you can retract the transducer up safety into the hull while beaching but then drop it back below the hull so it can scan to the sides. The rudder kicks up and folds back down into place automatically. Multiple moulded in rod holders, tackle storage, grab handles, cup holders and multiple through-hull scuppers as drain points that double as mounts for our plug-in beach carts. The Outback also comes with a loading device that clips onto the rear loading handle and makes solo loading of the hull onto your car top so much easier!
Length: 12′ 9″ / 3.89 m
Width: 34″ / .86 m
Capacity: 425 lbs / 192.78 kg
Fitted Hull Weight: 85 lbs / 38.56 kg *
Fully Rigged Weight: 103 lbs / 46.72 kg *
Hull Construction: Rotomolded Polyethylene
NIOD Survival 0
Contains Superoxide Dismutase, Pinus Pinaster Bark – both of which help fight off free radical damage as well as UV damage. Works great under sunscreen!
At BeautyBay: https://tidd.ly/3A1DfSo
Mary & May Idebenone and Blackberry Serum
Contains both Idebenone and Blackberry. Idebenone is a synthetic antioxidant with similarities to CoQ10. Helps neutralize free radical damage. Thought to help with fine lines, wrinkles, and also help with photoprotective benefits.
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Hyggee Natural Repair Serum
Uses Ginseng, which has been used orally and topically for thousands of years. Ginseng can help with pigmentation, overall brightness, and also dark circles on the eye area. Ginseng can also help skin hydration and has anti-aging benefits.
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Geek & Gorgeous C Glow Vitamin C Serum
Contains Vitamin C (ascorbic acid – 15%) – A clinically proven active that gives the skin environmental protection (antioxidant), boosts collagen production and fades hyperpigmentation. Also contains Ferulic acid + Vitamin E – Antioxidants that help to stabilize Vitamin C and increase its antioxidant power.
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Graymelin Astaxanthin Serum
Astaxathin is a potent antioxidant with a deep red/orange color to it from the carotenoid group that comes mostly from microalgae. Can be taken orally or applied topically. Can help with wound healing as well as wrinkles, fine lines, pigmentation, texture, and hydration.
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The Ordinary Pycnogenol
Pycnogenol, Aka Pinus Pinaster Bark Extract. Horphag Research trademarked the name ‘Pycnogenol’, which refers to a standardized, high-active content version of the pine bark extract. Can be used topically (more recently) and orally. Pycnogenol has antioxidant, anti-inflammatory, and anticarcinogenic benefits.
At Ulta: https://fxo.co/CniE
Geek and Gorgeous Stress Less Serum
Contains Beta Glucan, an antioxidant with hydrating and soothing benefits. Even small amounts of beta glucan can help hydrate skin, even better than “it” humectant hyaluronic acid.
At Geek and Gorgeous: https://iaff.geekandgorgeous.com/idevaffiliate.php?id=169&url=78 Video Rating: / 5
(For licensing or usage, contact licensing@viralhog.com)
While paddling the upper Waccamaw in N.C. I received a warm welcome from the wildlife. Video Rating: / 5
Best Inflatable Kayaks 2023 [don’t buy one before watching this]
Links to the Best Inflatable Kayaks 2023 are listed below. At Valid Consumer, we’ve researched the Best Inflatable Kayaks 2023 on Amazon saving you time and money.
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– ABOUT THIS VIDEO –
Crazy for kayaking but lack storage space? Fear not! We’ve intensely scrutinized over 50 diverse kayaks and hand-picked the top 6 foldable and inflatable ones that stand out in 2023. Trust us; we’ve spent months exploring lakes, battling waves, and conquering rivers to truly test their limits and offer you the best of the best!
– DISCLOSURE –
I am affiliated, but not sponsored by, any of the products mentioned in this video. The links in the description are affiliate links, which means that if you click on one of them and purchase the product, I’ll get a little compensation. Because I am not sponsored, I am free to express my own thoughts and provide unbiased product reviews. From among the millions of products available, I select those that I have personally examined and found to be highly satisfactory, and which I will immediately recommend. This is how I feed my family: by making honest and helpful reviews that allow you to make informed purchasing decisions. I appreciate your help.
Hope you enjoyed my Best Inflatable Kayaks 2023 video.
Video Link: https://youtu.be/TPl0v8j7XtE Video Rating: / 5
This video is meant for people interested in purchasing an inflatable kayak.
Index:
0:37 Inflatable vs hardshell
3:06 Inflatable kayak categorization
5:40 Brands
6:48 Common story of a novice paddler
8:00 Drying your kayak
10:13 Category 1 kayaks
12:25 Category 2 kayaks
12:48 Self-bailing technology
13:46 Category 3 kayaks
14:04 Kayak camping
14:38 Dropstitch technology
15:58 Is a high end kayak worth the money?
16:57 Double vs. tandem
17:56 SUPs vs kayaks – (Stand up paddle boards)
P.S. I want to be clear about Cat2 boats – I do personally have a prejudice against them because of the drying issue, but if that does not bother you they can be a great choice!
Is it normal to skip a period? Dr. Holly Mehr clarifies why you may have skipped a period.
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Is It Normal To Skip A Period? | PeopleTV
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This #kayaking #safety video discusses how to paddle safely in the dark. It showcases gear (light on PFD, on kayak, and #headlight), with #Orbiloc on PFD and #Navilight on kayak as examples, and provides advice on how to kayak safely at night. This is part of the safety information videos that upload regularly on Air On The Water – subscribe if you’d like to stay updated.
The video includes clips from Air On The Water’s comprehensive safety gear video, available here for further information: https://www.youtube.com/watch?v=M7iTKfzcdbA
A special example of a case where lighting and gear were of particular importance was while volunteering as a safety kayak to ensure the safety of 60+ swimmers at night. This video is available here:
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Key videos on the channel:
Channel presentation – https://youtu.be/jFL_KUAXnZI
First 1000 km and 100 trips – https://youtu.be/imMgbmCMnw8
Top moments in 2022 – https://youtu.be/uiE7VOoRv8M
8 inflatable kayaks comparison – https://youtu.be/sDa87BPJuTQ
8 inflatable kayaks in the water – https://youtu.be/ILdCvJ57qm4
Safety overview video – https://youtu.be/9d0Vfv7NQaY
Traveling With My Kayak series – https://youtu.be/93LOaRkPn8s
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The general paddling clips are on the #Daugava river in #Riga, #Latvia, during a visit in October 2022 when I brought my #ItiwitX500 #inflatablekayak along. Video Rating: / 5
Fishing at dawn, dusk, and at night offers some of the best fishing action. Learn how to properly rig your fishing kayak for low-light and night fishing with Lake Michigan’s own, @ChiCityYaker.
![Best Inflatable Kayaks 2023 [don’t buy one before watching this]](https://i.ytimg.com/vi/TPl0v8j7XtE/default.jpg)
