Author Archive

Mar 14

Good Bye Kayak Anglers of Florida

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#fishing #kayakbassfishing #florida

The Sunshine State Trail series was fun. It lasted 3 years but that has come to an end. However, with every end, there is a new beginning.

IG: TWoodring_fishing

Mar 10

10 Min Beginner Jump Rope Workout

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10 Min Beginner Jump Rope Workout

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SUBSCRIBE TO OUR CHANNEL ► http://bit.ly/2SlQNl1

TURN ON POST NOTIFICATIONS AND RECEIVE NEW VIDEOS FIRST

Follow The Jump Rope Dudes:
FITPLAN APP ► https://fitplan.app.link/JRDFitplan
WHOOP TEAM ► https://join.whoop.com/jumpropedudes (team code “COMM-JUMPRP”)
INSTAGRAM ► http://bit.ly/2E6reBH
FACEBOOK ► http://bit.ly/2E58dPQ
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Music: http://share.epidemicsound.com/pzM8d

Description

Feb 28

How to Kayak – What Beginners Need to Know | Perception Kayaks

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In less than five minutes, you can learn kayaking basics like proper entry/exit, how to correctly hold a kayak paddle, paddling forward and backward and making a turn. Watch to paddle better and enjoy your time on the water more.

Feb 17

Antioxidants in SKINCARE | How to choose, by dermatologist Dr Davin Lim

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Antioxidants in SKINCARE | How to choose, by dermatologist Dr Davin Lim

@drdavinlim talks about antioxidants. Antioxidants are an essential part of every skin care routine
.
What are antioxidants? This group of compounds protect the skin against free radicals caused by UV & environmental pollutants. They work by taking up free electrons, in turn protecting cell membrane & function
.
Foods rich in antioxidants. Dietary needs of antioxidants are met with a balanced diet. Foods high in antioxidants include; dark chocolate, nuts, esp pecan nuts, fruits: oranges, beans, kale, spinach, cabbage, berries, blueberries, strawberries, goji,raspberries
.
What do antioxidants do for skin? Apart from normal cell function, antioxidants work by-
.
1. Protecting dermal collagen & elastic fibers, hence the role in antiaging
.
2. Reduce potential skin cancer (niacinamide studies) reduce solar keratosis rate 23 to 40%.
.
3. Pigmentation treatments, namely to reduce oxidative stress & possibly reduce pigment via blue + HEV light
.
4. Reduce inflammation & oxidative stress;acne (free fatty acids) rosacea Vitiligo, psoriasis, lupus
.
How to start skin care? The mainstream antioxidants include
.
Vitamin C or ascorbic acid. 10-20 % L ascorbic stand alone or combined with vitamin E, ferulic acids
.
Vitamin E: Tocopherol is ideal for those with sensitive skin. The most cost effective antioxidant
.
Ferulic acid: this has synergistic effects with vitamin C
.
Silimarin: derived from milk thistle, this antioxidant can help with acne & reduce the incidence of post acne marks
.
Resveratrol via grapes, berries. Studies have shown that resveratrol can reduce the risk of heart disease, cancer and neurodegeneration. Resveratrol to activates the sirtuin genes which protect our DNA

CoQ10, niacinamide
.
Polyphenols- flavonoids, green tea, ginseng
.
For more information on how to add antioxidants into your daily skincare routine, head over to @drdavinlim on Instagram
.
Davin Lim
Dermatologist
Brisbane, Australia
#antioxidants #skincare #skincaretips #antioxidantskincare
Video Rating: / 5

Fruits and vegetables are rich in nutrients called antioxidants that are good for your immune system but if you can’t get enough antioxidants in your diet by eating fresh produce, Dr. Rashmi Shetty recommends you Supplements and Vitamins which are easily available.
Find out how you can include antioxidants in your daily skincare routine and diet to help prevent wrinkles and fight the signs of aging.

For more Indian beauty, skincare and makeup tutorials follow us on:

Our website: http://www.glamrs.com/webpages/magazine
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Watch our other videos to simplify your beauty regimen:

http://glamrs.com/glamrstv/105-Makeup-Removal

http://glamrs.com/glamrstv/162-3-SKINCARE-TRAVEL-KIT-ESSENTIALS

http://glamrs.com/glamrstv/156-WINTER-CARE-SKIN-and-HAIR
Video Rating: / 5

Feb 16

The Kayak Shack

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This video is about The Kayak Shack

The Weeki Wachee River is a famous paddling destination famous for manatees, mermaids, and clear blue waters fed by the springs at Weeki Wachee Springs State Park. Before you go, here’s ten things you might want to know.

**Reservation Info**
Kayak Shack (near Rogers Park in Spring Hill)
https://weekiwacheekayakrental.com/

Weeki Wachee Springs State Park

Reserve

Feb 10

N Skipping acquire of configured file 'main/binary-i386/Packages' as repository

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In this video, we will see the possible solution for the error N Skipping acquire of configured file ‘main/binary-i386/Packages’ as repository.

https://linux.r2schools.com/n-skipping-acquire-of-configured-file-main-binary-i386-packages-as-repository/

N Skipping acquire of configured file ‘main/binary-i386/Packages’ as repository ,
apt update error,
Ubuntu apt update error,
Ubuntu N Skipping acquire of configured file ‘main/binary-i386/Packages’ as repository ,
apt update error N Skipping acquire of configured file ‘main/binary-i386/Packages’ as repository,
apt-get update N Skipping acquire of configured file ‘main/binary-i386/Packages’ as repository,
apt-get update error,
Video Rating: / 5

Jan 24

Are Antioxidants Actually Good for Anything?

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Are Antioxidants Actually Good for Anything?

There’s evidence that antioxidant-rich diets have health benefits in humans, but the antioxidant chemicals and enzymes seem to be only part of the puzzle.

Hosted by: Hank Green

SciShow has a spinoff podcast! It’s called SciShow Tangents. Check it out at http://www.scishowtangents.org
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Sources:

Antioxidants


https://academic.oup.com/ajcn/article/63/6/985S/4650777
http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&dopt=Citation&list_uids=11594942
http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&dopt=Citation&list_uids=11594943%20
https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD007176.pub2/abstract
http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&dopt=Citation&list_uids=15769967%20
http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&dopt=Citation&list_uids=15998891
https://www.ncbi.nlm.nih.gov/pubmed/6557906
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2927345/
https://www.cbhs.com.au/health-well-being-blog/blog-article/2015/03/12/are-antioxidant-supplements-good-bad-or-completely-unnecessary-
https://theconversation.com/what-are-antioxidants-and-are-they-truly-good-for-us-86062
https://www.tandfonline.com/doi/abs/10.1080/07315724.2009.10718117?casa_token=t-Qn2CytmvIAAAAA:8sNwz3e0PxuYvEfF2Dk7MXUAl9uUKCQHZ_Z25O0iL4WOg15pqELwbNITAtfbiozWmR4wIwuA7RyHvg
https://www.sciencedirect.com/science/article/pii/S0140673602114723
https://content.iospress.com/articles/journal-of-alzheimers-disease/jad111799
Video Rating: / 5

Jan 20

Didn't Expect This! Multi-Species Kayak Fishing Fort Pierce Florida

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Fishaholic Hats https://fishfishaholic.com/
Hope you all enjoyed Fishaholic’s!! Thanks so much for tuning!

Tight Lines,
Rich

Keitech, https://amzn.to/3Hz8gAy
Z-man Finesse Jig Head, https://amzn.to/3HxdcGh
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Pro Cure Super Gel, Shrimp https://amzn.to/3IsbfuQ

Heavier Setup:
Visser No 5 Spinning Reel https://bit.ly/3GzeZcq
Dark Matter Heavy Action Spinning https://bit.ly/3oRED4P
Line, 20lb braid https://bit.ly/2G3Ul6J
Leader, 40lb fluoro https://bit.ly/2FvXlLg

Lighter Setup:
Rod, Dark Matter Fishaholic Spinning Rod https://bit.ly/3xGZVVZ
Reel, 4000 Diawa Certate https://bit.ly/2TIegQ9
Line, 10lb Braid https://bit.ly/2G3Ul6J
Leader, 30 and 40lb fluoro https://bit.ly/2FvXlLg

Last Video, Sheepshead Catch n Cook https://youtu.be/ao-33sydWsI

Check Out These Epic Videos!!

Inches From Death https://youtu.be/_m4mWwmd1dM

Fishing 7 miles of Bridge https://youtu.be/ZTBTz9ZjFhs

Epic Offshore Tuna Popping and Trolling https://youtu.be/D6VyRS69znw

Catching big fish till my arms want to fall off!! https://youtu.be/FlkZoToaXVY

Bike Surf fishing for Snook, Tarpon, and Eels https://youtu.be/YTPhz5o9Xbs

How I get my music https://www.epidemicsound.com/referral/i48z6a/

Head Cam Gopro Hero 7 Black https://amzn.to/32JSrW8
Third Person Gopro Hero 8 Black https://amzn.to/2zfSInk
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#fishing #florida

In this episode we’re linking up with Brandon Barton in the Florida Panhandle to go kayak fishing offshore in search of the lightning fast kingfish and hard-pulling red snapper. And the action is on fire!

BOOK A TRIP WITH BRANDON:
https://www.instagram.com/emerald_coast_kayak_fishing
https://www.facebook.com/EmeraldCoastKayakFishing

COMMENT and tell me your favorite part of the vid! Who wants to do this?

MY FAV OFFSHORE TACKLE: https://bit.ly/RobertField_OffshoreTackle
GET THE POPPING ROD I USE: http://bit.ly/OTI_PoppingRods
GET THE JIGGING ROD I USE: https://bit.ly/OTI_FathomBladeRods
GET MY FAVORITE VERTICAL JIG: http://bit.ly/OTI_VerticalJigs

DISCLOSURE: I may earn a commission when you use one of these links to make a purchase.

Support the Show! // Shop my Merch: http://www.yakfish.tv

Subscribe to Field Trips: https://bit.ly/FieldTripsSubscribe

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#fishing #florida #adventure BlacktipH

About Robert Field:

A few years back, I ditched the corporate grind to pursue my passions for traveling, fishing and the outdoor lifestyle. Now I live in a travel trailer full time, fishing and exploring my way through all 50 states and around the world.

Subscribe to catch weekly episodes every week!

Field Trips with Robert Field
http://www.youtube.com/YakFishField
Video Rating: / 5

Jan 07

GoPro Awards: Kayaking the Indus River

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GoPro Awards recipient and Million Dollar Challenge 2020 winner, Matthias Weger, embarks on a trip with his friends to kayak the Indus River in Pakistan.

—————————————————————-
Want to snag products used in this video?
HERO9 Black: https://gopro.com/en/us/shop/cameras/hero9-black/CHDHX-901-master.html
Helmet Mount: https://gopro.com/en/us/shop/mounts-accessories/helmet-front-plus-side-mount/AHFSM-001.html
—————————————————————–

Shot 100% on GoPro: https://bit.ly/3uyMl6c
Get stoked and subscribe: http://goo.gl/HgVXpQ

Music Courtesy of Epidemic Sound
https://www.epidemicsound.com/

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#GoPro

Dec 31

Antioxidants – What You Need To Know

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Antioxidants are man-made or natural substances that may prevent or delay some types of cell damage. Antioxidants are found in many foods, including fruits and vegetables. They are also available as dietary supplements. Examples of antioxidants include:

Beta-carotene
Lutein
Lycopene
Selenium
Vitamin A
Vitamin C
Vitamin E

Vegetables and fruits are rich sources of antioxidants. There is good evidence that eating a diet with lots of vegetables and fruits is healthy and lowers risks of certain diseases. But it isn’t clear whether this is because of the antioxidants, something else in the foods, or other factors.

High-dose supplements of antioxidants may be linked to health risks in some cases. For example, high doses of beta-carotene may increase the risk of lung cancer in smokers. High doses of vitamin E may increase risks of prostate cancer and one type of stroke. Antioxidant supplements may also interact with some medicines. To minimize risk, tell you of your health care providers about any antioxidants you use.

NIH: National Center for Complementary and Integrative Health
Video Rating: / 5

Video shows what antioxidant means. Any substance that acts to slow or prevent the oxidation of another chemical.. In nutrition, one of a group of vitamins that act against the effects of free radicals.. Antioxidant Meaning. How to pronounce, definition audio dictionary. How to say antioxidant. Powered by MaryTTS, Wiktionary

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