Is it normal to skip a period? Dr. Holly Mehr clarifies why you may have skipped a period.
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This #kayaking #safety video discusses how to paddle safely in the dark. It showcases gear (light on PFD, on kayak, and #headlight), with #Orbiloc on PFD and #Navilight on kayak as examples, and provides advice on how to kayak safely at night. This is part of the safety information videos that upload regularly on Air On The Water – subscribe if you’d like to stay updated.

The video includes clips from Air On The Water’s comprehensive safety gear video, available here for further information: https://www.youtube.com/watch?v=M7iTKfzcdbA

A special example of a case where lighting and gear were of particular importance was while volunteering as a safety kayak to ensure the safety of 60+ swimmers at night. This video is available here:

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Welcome to also follow @PatriksAdventures (www.youtube.com/@PatriksAdventures) for more kayaking videos, plus travel and other adventures!

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Key videos on the channel:

Channel presentation – https://youtu.be/jFL_KUAXnZI
First 1000 km and 100 trips – https://youtu.be/imMgbmCMnw8
Top moments in 2022 – https://youtu.be/uiE7VOoRv8M
8 inflatable kayaks comparison – https://youtu.be/sDa87BPJuTQ
8 inflatable kayaks in the water – https://youtu.be/ILdCvJ57qm4
Safety overview video – https://youtu.be/9d0Vfv7NQaY
Traveling With My Kayak series – https://youtu.be/93LOaRkPn8s
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The general paddling clips are on the #Daugava river in #Riga, #Latvia, during a visit in October 2022 when I brought my #ItiwitX500 #inflatablekayak along.
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Fishing at dawn, dusk, and at night offers some of the best fishing action. Learn how to properly rig your fishing kayak for low-light and night fishing with Lake Michigan’s own, @ChiCityYaker.

#oldtownkayaks #oldtownsportsman #kayakfishing #nightfishing #kayakrigging #boatrigging #BoatingSafety
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Viking Reload FOR SALE!!!
Unfortunately I’m selling my Viking Reload. I’ve upgraded to a sib and can’t justify having both. I’m selling the whole set up so it’s ready to go. It is a used kayak in a used condition so I’ve made a short video highlighting everything, as well as photos. Amazing kayak and I’ve caught some great fish in it.

This is just a walkaround to show what I’m selling. To be deleted at a later date
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If your heart feels like it is skipping a beat, it is actually an extra heart beat, says Charles Machell, MD, with Methodist Texsan Hospital. In this video, he goes into detail about why an extra beat occurs.
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In this video antioxidants are explained in brief.
The following topics are explained;
Antioxidants.
Primary antioxidants.
Secondary antioxidants.
The role of antioxidants is to prevent the oxidation of polymers.
These are the substances which easily get self oxidised, although in some cases antioxidants act by combining with the oxidised polymer to give a stable product.
Antioxidants generally belong to the class of phenols, aromatic amines and salts and condensation products form by reacting aminophenols and amines with aldehyde, ketone and thiocompounds.
For notes visit https://polymersinchemistry.blogspot.com
#LearningScience
#antioxidants
#polymers
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Song: My Heart Skips A Beat by Olly Murs

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There is absolutely no copyright infringment intended and all in this video (image, audio) is not owned by me, I simply mixed it together for entertainment.

If you are the creator of this song and you don’t want me to use it in my video, email me and I’ll take it down.
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Antioxidants are compounds produced in your body and found in foods.

They help defend your cells from damage caused by potentially harmful molecules known as free radicals.

In this video, we’re looking at the top 5 foods high in antioxidants.

Further reading: https://www.healthline.com/nutrition/foods-high-in-antioxidants

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Studies mentioned:

STUDY 1: https://www.ncbi.nlm.nih.gov/pubmed/20096093
STUDY 2: https://www.ncbi.nlm.nih.gov/pubmed/19910929/
STUDY 3: https://www.ncbi.nlm.nih.gov/pubmed/21106921
STUDY 4: https://www.ncbi.nlm.nih.gov/pubmed/21756533
STUDY 5: https://www.ncbi.nlm.nih.gov/pubmed/26310198
STUDY 6: https://www.ncbi.nlm.nih.gov/pubmed/18759447
STUDY 7: https://www.ncbi.nlm.nih.gov/pubmed/26761031

30 sample foods high in antioxidants that can prevent cell damage by free radicals. Included in this video:

• Free radicals and antioxidants.
• Antioxidants diets.
• Sample high antioxidant foods.

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Link to Full Transcript: https://bit.ly/3g3tZHS

What’s the deal with antioxidants? Antioxidants are compounds that protect the body against diseases related to damage to tissues and cells from highly reactive substances. Watch now.

Patient Empowerment Network (PEN) is a 501(c)(3) non-profit organization. PEN’s mission is to fortify cancer patients and care partners with the knowledge and tools to boost their confidence, put them in control of their healthcare journey, and assist them in receiving the best, most personalized care available to ensure they have the best possible outcome. Subscribe now to receive the latest news on cancer treatment and research: https://powerfulpatients.org/connect
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A commercial actress struggles to remember details about her life beyond the ads she performs in.

Featuring:
Brendan Scannell (Instagram: bscan)
Sam Fishell (Instagram: samfishell)

Written by Brendan Scannell & Sam Fishell
Directed by Kati Skelton (Instagram: whereskati)

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