Archive for April, 2023

WHICH JUMP ROPES ARE BEST FOR BEGINNERS? My Honest Opinion..

fitness No Comments »

-Which jump ropes are best for beginners?
Shop my ropes here: http://www.rushathletics.co.uk

-Subscribe to the movement! http://www.youtube.com/channel/UC98LAUSTkIXNba8HwpWQFbw?sub_confirmation=1

-Shop the full R.A collection of Jump Ropes: https://www.rushathletics.co.uk/collections/ropes

-BUY THE ‘THE LEGACY ROPE’ https://www.rushathletics.co.uk/collections/legacy

-BUY THE ‘THE MONEY ROPE’
https://www.rushathletics.co.uk/collections/the-money-rope

SPECIAL DISCOUNT CODE: Use ‘YOUTUBE10’ for 10% OFF EVERYTHING on our official site!

-SHOP AMAZON USA / UK / EU: Search Rush Athletics to see our current listings

-Beginners Rush Athletics Fundamentals Online Course: https://www.rushathletics.co.uk/collections/ra-academy-1/products/fundamentals-online-course

-Download our 15 minute SkipFIT Workout Plan: https://www.rushathletics.co.uk/collections/workout-plans

Subscribe to our mailing list for launch dates & promotions: www.rushathletics.co.uk

Follow My Facebook: https://www.facebook.com/rushathletics
Follow My Instagram: https://www.instagram.com/rush_athletics/
For all queries, email us here: info@rushathletics.co.uk

We remain dedicated to get you skipping the right way! Slick and sharp! Our epic ‘Money Rope has become the most in-demand speed rope on Youtube! We also supply premium heavy and freestyle ropes for all fitness enthusiasts. Whatever your goals, our ropes are perfect for all sports and athletes. Grab yours now!

www.rushathletics.co.uk

Check your local AMAZON websites as we’re now stocking worldwide.

SUBSCRIBE for more ‘How to jump rope’ tutorials and jump rope workouts to help you achieve your fitness goals fast! We’ve also got some epic tutorials on Jump Rope Tricks that will get heads turning at the gym!

SkipFIT Online Jump Rope Training & Coaching Plans Available on the website!

Check our website: www.rushathletics.co.uk
Follow My Facebook: https://www.facebook.com/rushathletics
Follow My Instagram: https://www.instagram.com/rush_athletics/
Follow Our Brand Instagram: https://www.instagram.com/rush.athletics/
For all queries, email us here: info@rushathletics.co.uk

How to find and book rental cars on Kayak? – Kayak Tips

lifestyle No Comments »

🙏🏻 Thanks for watching! 😉Check out the Description for Special Deals & Helpful Links! 👇🏻

📱 Best tech deals (updated daily): – https://amzn.to/3HVTbM1

🎨 Canva – How I Design Animations & Thumbnails – https://partner.canva.com/JustAsk
🚀 VidIQ – How I optimize my YouTube videos – https://vidiq.com/JustAskMe
🏆 TubeBuddy – Grow your YouTube Business – https://www.tubebuddy.com/JustAskMe

💸 Make Money Online – https://www.youtube.com/watch?v=E8yLl-KZoq4&list=PLezr00jfcUAXdXbIj-B7aQsbbgRtS-F6L

🖥️ Our Best Tech Videos – https://www.youtube.com/watch?v=xW1L9Laej0E&list=PLezr00jfcUAW2N6aQeUauZ54TXFQpIa2e

✅ Subscribe for More – https://www.youtube.com/channel/UCOoBo2JPesCkQysk1joOuAQ 😊🙏🏻Download our Digital Products: https://www.etsy.com/shop/ArpadArt

🚀 FREE Sign Up for the Best Design & Editing App: https://partner.canva.com/JustAsk

#Monetization #Howmuchmoney #Youtube
Video Rating: / 5

Want to find out how to find rental cars for cheap? Watch meeeeeeee. Tested and verified! If you travel a lot, like me, you’ll definitely need this video to help to rent a car on your next trip.

Be sure give this video a thumbs up! And Comment down below! I’d love to hear from you.

New Videos to Come. Subscribe & let’s be cute together! 🙂

Follow my husband Paul on IG! Watch our vlogs!

https://www.instagram.com/p.mcfall_iv…
Add him on Snapchat! pmcfall4
Also, be sure to subscribe to his page “Paul McFall IV”, we have weekly vlogs!

Follow our business page: Capital Films DC
YouTube: https://www.youtube.com/channel/UCems…
IG: https://www.instagram.com/capitalfilm…
Facebook: https://www.facebook.com/capitalfilmsdc/
Twitter: https://twitter.com/CapitalFilmsDC
Pinterest: https://www.pinterest.com/capitalteam/

Video gear I use: http://bit.ly/2hv0xZ8

Tags: How to rent a car for cheap, how to rent a car, how to get a rental cars
Video Rating: / 5

How and When to use Bupropion? (Wellbutrin, Zyban) – Medical Doctor Explains

fitness No Comments »

How and When to use Bupropion? (Wellbutrin, Zyban) - Medical Doctor Explains

This is an informational overview video on Bupropion. Bupropion is available under several brandnames: Wellbutrin and Zyban. It is only available as a tablet.

When to use it?
Bupropion can be used to treat a depression, and secondly bupropion can also be used to support stoping smoking.
And for those of you watching, planning to quit smoking, I have already made a more general video on “how to quit smoking”, that provides you with all the necessary tips and tricks! You can find it here: https://youtu.be/WSUbXPGOBdw

How to use it?
Swallow it tablet whole, with a glass of water. Do not chew on it or crush it.
And always take it at fixed times; preferably in the morning (if you need to take 1 tablet) or in the morning and afternoon (if you need to take it twice a day). Prevent taking it in the evening.

What is the correct dosage?
Wellbutrin: to treat depressions.
Starting dose: 150 mg 1x/day

Zyban: to quit smoking.
Quit smoking: Zyban:
Starting dose: 150mg 1/day, and after 4 weeks it can be increased to 150mg 2/day.

If you forget to take a dose, than skip it, and take the next tablet when you usually do so.

If you are looking for a video on nicotine substitutes, like the nicotine patches, check it out here:
https://youtu.be/VHbbZyUDFzw.

If you are looking for a video on Varenicline, than you can find it here:

What are the side-effects?
(Very) common (≥ 10%):
Insomnia, headache, dizziness, shaking of your hands, concentration problems, sadness, agitation, anxiety, nausea, vomiting, loss of appetite, belly pain, constipation, dry mouth, fever, skin irritations (itching, red spots).

Uncommon (0.1-1%):
Weight loss, fast beating heart, increased blood pressure, chest pain, confusion, hearing of a squeaky sound.

Rarely (0,01-0,1%):
Low blood pressure, muscle twitching, cramps, and an allergic reactions.

Stay safe while using Bupropion:
Avoid driving your car the first week you are using bupropion. This is because you might experience some side effects like dizziness and confusion. Which do not exactly make driving very safe. The same is true every time your dose is increased.
Now after 1 week most people are used to the effects, and than it is safe again to drive. However only do so if indeed your are not experience these side effects.
Secondly, I would also advice you to avoid alcohol, as it may increase the side effects of bupropion.

Pregnancy and Lactation:
Try to avoid bupropion, if possible.
It is unclear if it is harmful for you baby, but there are signs it could. So my advice would be to avoid it, and try to use other medicines which are not harmful for your child.

– Disclaimer: this video is meant purely informational! This is not medical advice! If you are looking for medical advice always contact your own doctor. –

Literature:
1: Farmacotherapeutisch Kompas. (2019). Bupropion.
2: Apotheek.nl. (2019). Bupropion.
3. Sinha S. (2018). Bupropion.

* The images in this video are used for educational purposes only.

Music:
Huma-Huma, Crimson Fly, https://www.youtube.com/watch?v=qpxhg…
Vibe Tracks, Beat your competition
Unicorn heads, Boardroom theme

Thanks for watching, and make sure to subscribe for future videos on medication and medical topics!

Follow me on instagram: @HowtoMedicate
Follow me on twitter: @HowtoMedicate

Books I used In Medical School:
Lehninger Principles of Biochemistry, https://amzn.to/2PFGidh
Guyton and Hall Textbook of Medical Physiology, https://amzn.to/3inL6jM
Human Anatomy & Physiology, https://amzn.to/2DHlHCT
Oxford Handbook of Clinical Specialties, https://amzn.to/3fU854s
Oxford Handbook of Emergency Medicine, https://amzn.to/31LfMVg
Oxford Handbook of Clinical Medicine, https://amzn.to/3ky73hZ
Janeway’s Immunobiology, https://amzn.to/3gLZW3e
Atlas of Human Anatomy, https://amzn.to/3afFe9c
Netter’s Anatomy Flash Cards, https://amzn.to/2XSAMIN
The House of God, S. Shem, https://amzn.to/31I7HAU

Gear I use:
Camera: Canon EOS M50: https://amzn.to/33SNMSn
Microphone: Boya Lavalier Microphone: https://amzn.to/3aggLkc
Microphone: Rode VideoMicPro: https://amzn.to/3amCmrh
Computer: Apple Macbook Pro: https://amzn.to/33PDEtu

The BEST Antioxidants for Your Morning Skin Care Routine | Derm 101

health No Comments »

Board-Certified Dermatologist Dr. Heather Rogers explains why antioxidants should be included in your skin care routine and takes you through her favorite antioxidant/vitamin C serums.

Product Recommendations:
SKINCEUTICALS | C E Ferulic With 15% L-Ascorbic Acid: https://myshlf.us/p-341623
SKINCEUTICALS | Silymarin CF Serum: https://myshlf.us/p-341624
IS CLINICAL | Pro-Heal Serum Advance+: https://myshlf.us/p-341625
ISDIN | Melaclear Dark Spot Correcting Serum: https://myshlf.us/p-341626
SKINCEUTICALS | Serum 10 AOX+: https://myshlf.us/p-341627
Alto Defense Serum 30 Ml Science: https://myshlf.us/p-341635
HYPER SKIN | Hyper Clear Brightening Clearing Vitamin C Serum: https://myshlf.us/p-341628

Shop Doctor Rogers Products: https://www.doctorrogers.com/collections/all

#Skincare #skincareroutine #dryskin #cleanbeauty #cleanskincare #credobeauty #cleanswap #credoclean #cleanbeauty #selfcare #nontoxicbeauty #safebeauty #healthylife #ecomua #beautyroutine #skincare #skin #crueltyfreebeauty #ecobeauty #RESTORE #RESTOREME #wellness #crueltyfree #selfcare
Video Rating: / 5